Spirit vinegar
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- Zero glycemic impact
- Negligible nutritional profile
Spirit vinegar has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Spirit vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
18
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 18 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
85%
Highly Processed
Why this score?
- Zero glycemic impact
- Very low calorie content
- Negligible nutritional profile
- Often contains synthetic additives/flavorings
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Spirit vinegar?
Spirit vinegar has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Spirit vinegar good for people with insulin resistance?
Spirit vinegar contains no carbohydrates, so on its own it does not raise blood sugar.
Check Spirit vinegar in the Logi app, with your portion.
