Sodium Chloride
No glycemic index4/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 4/10
- Low degree of processing
- Extremely high sodium content
Sodium Chloride has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sodium Chloride is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 38758 mg |
Processing Level
80%
Highly Processed
Why this score?
- Low degree of processing
- Zero calories
- Essential electrolyte in small amounts
- Extremely high sodium content
- No nutritional value
- May increase blood pressure
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sodium Chloride?
Sodium Chloride has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sodium Chloride good for people with insulin resistance?
Sodium Chloride contains no carbohydrates, so on its own it does not raise blood sugar.
Check Sodium Chloride in the Logi app, with your portion.
