Smoked pork belly
No glycemic index2/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 2/10
- Source of protein
- High saturated fat content
Smoked pork belly has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pork belly
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Smoked pork belly is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
520
Calories
1 g
Carbs
9 g
Protein
53 g
Fat
per 100g
| Calories | 520 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 9 g |
| Fat | 53 g |
| Saturated | 19 g |
| Unsaturated | 32 g |
| Sodium | 1800 mg |
Processing Level
85%
Highly Processed
Why this score?
- Source of protein
- Contains unsaturated fats
- High saturated fat content
- Very high sodium
- Highly processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked pork belly?
The glycemic index of Smoked pork belly has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Smoked pork belly good for people with insulin resistance?
The glycemic index of Smoked pork belly is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Smoked pork belly in the Logi app, with your portion.
