Eggs cooked over low heat with extra virgin olive oil
Glycemic index not measured yet
- High-quality protein
- Contains cholesterol
Eggs cooked over low heat with extra virgin olive oil has no measured glycemic index yet. It contains 1.2 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Scrambled eggs
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Eggs cooked over low heat with extra virgin olive oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 160 kcal |
| Carbohydrates | 1.2 g |
| Sugars (Total) | 1.1 g |
| Natural | 1.1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 12.5 g |
| Fat | 12.5 g |
| Saturated | 3.2 g |
| Unsaturated | 8.5 g |
| Sodium | 140 mg |
Processing Level
Why this score?
- High-quality protein
- Contains healthy unsaturated fats
- Low glycemic impact
- Contains cholesterol
- Moderate saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Eggs cooked over low heat with extra virgin olive oil?
The glycemic index of Eggs cooked over low heat with extra virgin olive oil has not been measured yet. It contains 1.2 g of carbohydrates per 100 g.
Is Eggs cooked over low heat with extra virgin olive oil good for people with insulin resistance?
The glycemic index of Eggs cooked over low heat with extra virgin olive oil is not measured. With 1.2 g of carbohydrates per 100 g, watch the portion size.
Which form of Scrambled eggs has the lowest glycemic load?
Among the forms of Scrambled eggs in this database, Tomato Scrambled Eggs (No Sugar) has the lowest glycemic load (1 per 100 g).
Check Eggs cooked over low heat with extra virgin olive oil in the Logi app, with your portion.
