Rosemary essential oil (food grade)
Logi · Manage Insulin Resistance
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Rosemary essential oil (food grade) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Rosemary essential oil (food grade) ranks among the lowest in glycemic index.
Rosemary essential oil (food grade) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
- ✓ Brak węglowodanów i cukrów
- ✓ Zawiera związki aromatyczne o potencjalnych właściwościach przeciwutleniających
- ✗ Bardzo wysoka zawartość tłuszczu
- ✗ Brak błonnika i białka
- ✗ Brak wartości odżywczych dla osób z insulinoopornością
Processing Level
Nutrition Facts (per 100g)
| Calories | 900 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 99.9g |
| Saturated | 20g |
| Unsaturated | 79.9g |
| Sodium | 0mg |
Frequently Asked Questions
What is the glycemic index of Rosemary essential oil (food grade)?
Rosemary essential oil (food grade) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Rosemary essential oil (food grade) good for people with insulin resistance?
Rosemary essential oil (food grade) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Rosemary essential oil (food grade) affect blood sugar?
Rosemary essential oil (food grade) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →