Rosemary essential oil (food grade)

No glycemic index3/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 3/10
  • Brak węglowodanów i cukrów
  • Bardzo wysoka zawartość tłuszczu

Rosemary essential oil (food grade) has no glycemic index: it contains no carbohydrates.

Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Rosemary

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Rosemary essential oil (food grade) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Logi app, food index screen

Nutrition Facts (per 100g)

900
Calories
0 g
Carbs
0 g
Protein
99.9 g
Fat
per 100g
Calories900 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat99.9 g
Saturated20 g
Unsaturated79.9 g
Sodium0 mg

Processing Level

35%
Moderate
Why this score?
  • Brak węglowodanów i cukrów
  • Zawiera związki aromatyczne o potencjalnych właściwościach przeciwutleniających
  • Bardzo wysoka zawartość tłuszczu
  • Brak błonnika i białka
  • Brak wartości odżywczych dla osób z insulinoopornością

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Frequently Asked Questions

What is the glycemic index of Rosemary essential oil (food grade)?

Rosemary essential oil (food grade) has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Rosemary essential oil (food grade) good for people with insulin resistance?

Rosemary essential oil (food grade) contains no carbohydrates, so on its own it does not raise blood sugar.

Which form of Rosemary has the lowest glycemic load?

Among the forms of Rosemary in this database, Rosemary has the lowest glycemic load (5 per 100 g).

Check Rosemary essential oil (food grade) in the Logi app, with your portion.

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