Rosemary essential oil (food grade) has no glycemic index: it contains no carbohydrates.
Updated Mar 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Rosemary essential oil (food grade) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 900 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 99.9 g |
| Saturated | 20 g |
| Unsaturated | 79.9 g |
| Sodium | 0 mg |
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Rosemary essential oil (food grade) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Rosemary essential oil (food grade) contains no carbohydrates, so on its own it does not raise blood sugar.
Among the forms of Rosemary in this database, Rosemary has the lowest glycemic load (5 per 100 g).
Check Rosemary essential oil (food grade) in the Logi app, with your portion.
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