Low fat parmesan cheese
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Low fat parmesan cheese has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Jan 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Parmesan cheese
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Low fat parmesan cheese is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 300 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 36 g |
| Fat | 18 g |
| Saturated | 11 g |
| Unsaturated | 7 g |
| Sodium | 650 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic impact
- Reduced fat and sodium
- Moderate sodium content
- Contains saturated fat
- Moderate processing level
Calculate the glycemic load of a meal with Low fat parmesan cheese
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low fat parmesan cheese?
The glycemic index of Low fat parmesan cheese has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Low fat parmesan cheese good for people with insulin resistance?
The glycemic index of Low fat parmesan cheese is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Check Low fat parmesan cheese in the Logi app, with your portion.
