Ranch sour cream sauce
Glycemic index not measured yet
- Low carbohydrate content
- High in saturated fat
Ranch sour cream sauce has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sour cream sauce
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Ranch sour cream sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 3 g |
| Natural | 2 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2 g |
| Fat | 32 g |
| Saturated | 10 g |
| Unsaturated | 20 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low carbohydrate content
- Contains unsaturated fats
- High in saturated fat
- Very high sodium
- Highly processed
Calculate the glycemic load of a meal with Ranch sour cream sauce
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ranch sour cream sauce?
The glycemic index of Ranch sour cream sauce has not been measured yet. It contains 6 g of carbohydrates per 100 g.
Is Ranch sour cream sauce good for people with insulin resistance?
The glycemic index of Ranch sour cream sauce is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.
Which form of Sour cream sauce has the lowest glycemic load?
Among the forms of Sour cream sauce in this database, Sour cream sauce has the lowest glycemic load (1 per 100 g).
Check Ranch sour cream sauce in the Logi app, with your portion.
