Quattro formaggi pizza

GI 65 · ModerateGL 19 / 100 g3/10

Medium GI

65 GI

GL 19 per 100 g

Logi score 3/10

Good protein content
High sodium content

Quattro formaggi pizza has a glycemic index of 65 (Moderate).

Updated Sep 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Cauliflower pizza base
GL 3 per 100 g This swap significantly lowers the glycemic load from 19 to 3, providing a similar pizza experience with much less impact on blood sugar.
Almond flour pizza base
GL 1 per 100 g Almond flour provides a very low glycemic load of 1, which is excellent for preventing blood sugar spikes compared to the traditional grain-based crust.

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Quattro formaggi pizza is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

270

Calories

30 g

Carbs

12 g

Protein

12 g

Fat

per 100g

Calories	270 kcal
Carbohydrates	30 g
Sugars (Total)	3 g
Natural	2 g
Added	1 g
Fiber	2 g
Soluble	0.6 g
Insoluble	1.4 g
Protein	12 g
Fat	12 g
Saturated	6 g
Unsaturated	6 g
Sodium	650 mg

Processing Level

85%

Highly Processed

Why this score?

Good protein content
Contains calcium from cheese
High sodium content
High saturated fat
High glycemic load

Calculate the glycemic load of a meal with Quattro formaggi pizza

Allergens

Contains: gluten

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Quattro formaggi pizza?

Quattro formaggi pizza has a glycemic index of 65 (Moderate) and a glycemic load of 19 per 100 g.

Is Quattro formaggi pizza good for people with insulin resistance?

Quattro formaggi pizza has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Cauliflower pizza base.

How does Quattro formaggi pizza affect blood sugar?

Quattro formaggi pizza has a glycemic load of 19 per 100g, which indicates a moderate impact on blood sugar levels.

Check Quattro formaggi pizza in the Logi app, with your portion.