Peppermint oil diluted in water
No glycemic index10/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 10/10
- No sugar or calories
- Negligible nutrients
Peppermint oil diluted in water has no glycemic index: it contains no carbohydrates.
Updated Mar 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Peppermint oil
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Peppermint oil diluted in water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
25%
Minimal
Why this score?
- No sugar or calories
- Hydrating
- No processing additives
- Negligible nutrients
- No fiber
- No protein or healthy fats
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Peppermint oil diluted in water?
Peppermint oil diluted in water has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Peppermint oil diluted in water good for people with insulin resistance?
Peppermint oil diluted in water contains no carbohydrates, so on its own it does not raise blood sugar.
Check Peppermint oil diluted in water in the Logi app, with your portion.
