Pumpkin seed cheese
Glycemic index not measured yet
- Good protein source
- High in saturated fat
Pumpkin seed cheese has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pumpkin seed cheese
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Pumpkin seed cheese is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 22 g |
| Fat | 30 g |
| Saturated | 16 g |
| Unsaturated | 14 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Good protein source
- Contains healthy unsaturated fats
- High in saturated fat
- Moderate sodium content
- Processed dairy product
Calculate the glycemic load of a meal with Pumpkin seed cheese
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pumpkin seed cheese?
The glycemic index of Pumpkin seed cheese has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Pumpkin seed cheese good for people with insulin resistance?
The glycemic index of Pumpkin seed cheese is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Which form of Pumpkin seed cheese has the lowest glycemic load?
Among the forms of Pumpkin seed cheese in this database, Vegan pumpkin seed cheese has the lowest glycemic load (1 per 100 g).
Check Pumpkin seed cheese in the Logi app, with your portion.
