Pizza with chicken and bacon
High GI
GL 20 per 100 g
- Contains protein from chicken
- High sodium content
Pizza with chicken and bacon has a glycemic index of 70 (High).
Updated Sep 19, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g This almond flour base offers a significantly lower glycemic impact (GL 1 vs 20) while maintaining the pizza experience.
Almond flour pizza base - GL 3 per 100 g Swapping to a cauliflower crust drastically reduces the glycemic load from 20 to 3, helping to prevent sharp blood sugar spikes.
Cauliflower pizza base
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Pizza with chicken and bacon is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 3 g |
| Natural | 2 g |
| Added | 1 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 12 g |
| Fat | 10 g |
| Saturated | 4 g |
| Unsaturated | 6 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Contains protein from chicken
- Provides some dietary fiber
- High sodium content
- High in refined carbohydrates
- Contains processed meats
Calculate the glycemic load of a meal with Pizza with chicken and bacon
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pizza with chicken and bacon?
Pizza with chicken and bacon has a glycemic index of 70 (High) and a glycemic load of 20 per 100 g.
Is Pizza with chicken and bacon good for people with insulin resistance?
Pizza with chicken and bacon has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Almond flour pizza base.
How does Pizza with chicken and bacon affect blood sugar?
Pizza with chicken and bacon has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels.
Check Pizza with chicken and bacon in the Logi app, with your portion.
