Pickled patty pan squash

GI 15 · LowGL 0.5 / 100 g6/10

Low GI

15 GI

GL 0.5 per 100 g

Logi score 6/10
  • Low calorie content
  • High sodium content

Pickled patty pan squash has a glycemic index of 15, the same as plain Patty pan squash (15).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Patty pan squash

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Pickled patty pan squash is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

18
Calories
3.2 g
Carbs
0.7 g
Protein
0.2 g
Fat
per 100g
Calories18 kcal
Carbohydrates3.2 g
Sugars (Total)1.7 g
Natural1.7 g
Added0 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein0.7 g
Fat0.2 g
Saturated0.03 g
Unsaturated0.17 g
Sodium650 mg

Processing Level

70%
Highly Processed
Why this score?
  • Low calorie content
  • Contains fiber
  • Low glycemic index
  • High sodium content
  • Moderate processing level

Calculate the glycemic load of a meal with Pickled patty pan squash

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pickled patty pan squash?

Pickled patty pan squash has a glycemic index of 15 (Low) and a glycemic load of 0.5 per 100 g.

Is Pickled patty pan squash good for people with insulin resistance?

Pickled patty pan squash has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Patty pan squash has the lowest glycemic load?

Pickled patty pan squash has the lowest glycemic load of all forms of Patty pan squash in this database (0.5 per 100 g).

Check Pickled patty pan squash in the Logi app, with your portion.

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