Patty pan squash
Low GI
GL 1 per 100 g
- Low calorie content
- Low protein content
Patty pan squash has a glycemic index of 15 (Low).
Updated Aug 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Patty pan squash
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Patty pan squash is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 18 kcal |
| Carbohydrates | 3.8 g |
| Sugars (Total) | 2.2 g |
| Natural | 2.2 g |
| Added | 0 g |
| Fiber | 1.1 g |
| Soluble | 0.3 g |
| Insoluble | 0.8 g |
| Protein | 1.2 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.17 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Low calorie content
- High water content
- Source of fiber and vitamin C
- Low protein content
- Low fat content
Calculate the glycemic load of a meal with Patty pan squash
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Patty pan squash?
Patty pan squash has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Patty pan squash good for people with insulin resistance?
Patty pan squash has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Patty pan squash has the lowest glycemic load?
Among the forms of Patty pan squash in this database, Pickled patty pan squash has the lowest glycemic load (0.5 per 100 g).
Check Patty pan squash in the Logi app, with your portion.
