Pickled daikon and carrot

GI 35 · LowGL 3 / 100 g5/10

Low GI

35 GI

GL 3 per 100 g

Logi score 5/10
  • Low calorie condiment
  • Moderate added sugar

Pickled daikon and carrot has a glycemic index of 35, the same as plain Daikon and carrot (35).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Daikon and carrot

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Pickled daikon and carrot is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

40
Calories
8.5 g
Carbs
0.7 g
Protein
0.1 g
Fat
per 100g
Calories40 kcal
Carbohydrates8.5 g
Sugars (Total)4.5 g
Natural1.5 g
Added3 g
Fiber2 g
Soluble0.6 g
Insoluble1.4 g
Protein0.7 g
Fat0.1 g
Saturated0.02 g
Unsaturated0.08 g
Sodium650 mg

Processing Level

65%
Highly Processed
Why this score?
  • Low calorie condiment
  • Contains dietary fiber
  • Moderate added sugar
  • High sodium content
  • Moderate processing level

Calculate the glycemic load of a meal with Pickled daikon and carrot

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pickled daikon and carrot?

Pickled daikon and carrot has a glycemic index of 35 (Low) and a glycemic load of 3 per 100 g.

Is Pickled daikon and carrot good for people with insulin resistance?

Pickled daikon and carrot has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Daikon and carrot has the lowest glycemic load?

Among the forms of Daikon and carrot in this database, Daikon and carrot has the lowest glycemic load (2 per 100 g).

Check Pickled daikon and carrot in the Logi app, with your portion.

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