Pho broth
No glycemic index7/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 7/10
- Low calorie content
- High sodium content
Pho broth has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Feb 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pho broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
15
Calories
1 g
Carbs
2 g
Protein
0.5 g
Fat
per 100g
| Calories | 15 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2 g |
| Fat | 0.5 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 400 mg |
Processing Level
55%
Moderate
Why this score?
- Low calorie content
- Very low glycemic load
- Low level of processing
- High sodium content
- No fiber
- Low vitamins and minerals content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pho broth?
The glycemic index of Pho broth has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Pho broth good for people with insulin resistance?
The glycemic index of Pho broth is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Pho broth in the Logi app, with your portion.
