GL 2 per 100 g
Peeled tomatoes in jar (low sodium) has a glycemic index of 38, the same as plain Peeled tomatoes (38).
Updated Feb 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Peeled tomatoes in jar (low sodium) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 22 kcal |
| Carbohydrates | 4.2 g |
| Sugars (Total) | 3.5 g |
| Natural | 3.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 1.1 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.07 g |
| Sodium | 80 mg |
No EU-14 allergen listed
Peeled tomatoes in jar (low sodium) has a glycemic index of 38 (Low) and a glycemic load of 2 per 100 g.
Peeled tomatoes in jar (low sodium) has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Peeled tomatoes in jar (low sodium) has the lowest glycemic load of all forms of Peeled tomatoes in this database (2 per 100 g).
Check Peeled tomatoes in jar (low sodium) in the Logi app, with your portion.
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