Peeled tomatoes in jar (low sodium)

Peeled tomatoes in jar (low sodium)

GI 38 · LowGL 2 / 100 g9/10

Low GI

38 GI

GL 2 per 100 g

Logi score 9/10
  • Very low glycemic load
  • Moderate sodium content

Peeled tomatoes in jar (low sodium) has a glycemic index of 38, the same as plain Peeled tomatoes (38).

Updated Feb 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Forms of Peeled tomatoes

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Peeled tomatoes in jar (low sodium) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

22
Calories
4.2 g
Carbs
1.1 g
Protein
0.2 g
Fat
per 100g
Calories22 kcal
Carbohydrates4.2 g
Sugars (Total)3.5 g
Natural3.5 g
Added0 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein1.1 g
Fat0.2 g
Saturated0.03 g
Unsaturated0.07 g
Sodium80 mg

Processing Level

60%
Moderate
Why this score?
  • Very low glycemic load
  • Low calorie and fat
  • No added sugars
  • Moderate sodium content
  • Low protein

Allergens

No EU-14 allergen listed

Recipes with Peeled tomatoes in jar (low sodium)

Frequently Asked Questions

What is the glycemic index of Peeled tomatoes in jar (low sodium)?

Peeled tomatoes in jar (low sodium) has a glycemic index of 38 (Low) and a glycemic load of 2 per 100 g.

Is Peeled tomatoes in jar (low sodium) good for people with insulin resistance?

Peeled tomatoes in jar (low sodium) has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Peeled tomatoes has the lowest glycemic load?

Peeled tomatoes in jar (low sodium) has the lowest glycemic load of all forms of Peeled tomatoes in this database (2 per 100 g).

Check Peeled tomatoes in jar (low sodium) in the Logi app, with your portion.

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