Homemade wild mushroom paste with fresh truffle
Low GI
GL 1 per 100 g
- Low glycemic load
- Moderate sodium content
Homemade wild mushroom paste with fresh truffle has a glycemic index of 15, lower than plain Mushroom pâté (25).
Updated Apr 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Mushroom pâté
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Homemade wild mushroom paste with fresh truffle is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 3.5 g |
| Fat | 7 g |
| Saturated | 1 g |
| Unsaturated | 6 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- Low glycemic load
- Rich in fiber and antioxidants
- Contains healthy unsaturated fats
- Moderate sodium content
- Contains some added fat (oil)
Calculate the glycemic load of a meal with Homemade wild mushroom paste with fresh truffle
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Homemade wild mushroom paste with fresh truffle?
Homemade wild mushroom paste with fresh truffle has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Homemade wild mushroom paste with fresh truffle good for people with insulin resistance?
Homemade wild mushroom paste with fresh truffle has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Mushroom pâté has the lowest glycemic load?
Homemade wild mushroom paste with fresh truffle has the lowest glycemic load of all forms of Mushroom pâté in this database (1 per 100 g).
Check Homemade wild mushroom paste with fresh truffle in the Logi app, with your portion.
