Modified food starch
High GI
GL 74 per 100 g
- Low fat content
- Very high glycemic load
Modified food starch has a glycemic index of 85, the same as plain Food starch (85).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Food starch
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Modified food starch is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 87 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 0.2 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low fat content
- Low sodium content
- Very high glycemic load
- Negligible nutrient density
- Highly processed additive
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Modified food starch?
Modified food starch has a glycemic index of 85 (High) and a glycemic load of 74 per 100 g.
Is Modified food starch good for people with insulin resistance?
Modified food starch has a high glycemic index (85) and raises blood sugar quickly. A lower-load alternative is Chia seeds.
Which form of Food starch has the lowest glycemic load?
Among the forms of Food starch in this database, Food starch has the lowest glycemic load (72.3 per 100 g).
Check Modified food starch in the Logi app, with your portion.
