Meat lovers pizza
High GI
GL 20 per 100 g
- High protein content
- High sodium content
Meat lovers pizza has a glycemic index of 70 (High).
Updated Sep 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 3 per 100 g This swap significantly lowers the glycemic load from 20 to 3, providing a much steadier blood sugar response while maintaining the pizza experience.
Cauliflower pizza base - GL 1 per 100 g With a very low GL of 1, this almond-based alternative minimizes the glucose spike compared to the high-GI traditional crust.
Almond flour pizza base
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Meat lovers pizza is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 3 g |
| Natural | 1.5 g |
| Added | 1.5 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 13 g |
| Fat | 12 g |
| Saturated | 5 g |
| Unsaturated | 7 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- High protein content
- Contains some dietary fiber
- High sodium content
- High saturated fat
- High glycemic load and refined carbs
Calculate the glycemic load of a meal with Meat lovers pizza
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Meat lovers pizza?
Meat lovers pizza has a glycemic index of 70 (High) and a glycemic load of 20 per 100 g.
Is Meat lovers pizza good for people with insulin resistance?
Meat lovers pizza has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Cauliflower pizza base.
How does Meat lovers pizza affect blood sugar?
Meat lovers pizza has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels.
Check Meat lovers pizza in the Logi app, with your portion.
