Marinated honey mushrooms
Low GI
GL 0.5 per 100 g
- Low calorie content
- High sodium content
Marinated honey mushrooms has a glycemic index of 15, the same as plain Honey mushrooms (15).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Honey mushrooms
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Marinated honey mushrooms is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 22 kcal |
| Carbohydrates | 3.2 g |
| Sugars (Total) | 1.2 g |
| Natural | 1.2 g |
| Added | 0 g |
| Fiber | 2.1 g |
| Soluble | 0.7 g |
| Insoluble | 1.4 g |
| Protein | 2.2 g |
| Fat | 0.3 g |
| Saturated | 0.05 g |
| Unsaturated | 0.15 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low calorie content
- Good source of fiber
- Contains beneficial micronutrients
- High sodium content
- Moderate processing level
- Low protein content
Calculate the glycemic load of a meal with Marinated honey mushrooms
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Marinated honey mushrooms?
Marinated honey mushrooms has a glycemic index of 15 (Low) and a glycemic load of 0.5 per 100 g.
Is Marinated honey mushrooms good for people with insulin resistance?
Marinated honey mushrooms has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Honey mushrooms has the lowest glycemic load?
Marinated honey mushrooms has the lowest glycemic load of all forms of Honey mushrooms in this database (0.5 per 100 g).
Check Marinated honey mushrooms in the Logi app, with your portion.
