Reduced sodium vegetable broth
Low GI
GL 0.3 per typical cup (150 g) · GL 0.2 per 100 g
- Low calorie content
- Low protein content
Reduced sodium vegetable broth has a glycemic index of 15, higher than plain Vegetable broth (10). One typical cup (150 g) adds a glycemic load of 0.3.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Vegetable broth
- GI 10 · GL 0.1 per 100 g
Vegetable broth - Vegetable and seaweed broth (without miso)GI 5 · GL 0.1 per 100 g clearwith seaweed
- GI 10 · GL 0.1 per 100 g reduction
Reduced vegetable broth sauce (unsalted, with herbs and spices) - GI 10 · GL 0.2 per 100 g fermented
Fermented vegetable broth - GI 15 · GL 0.2 per 100 g sugar free
Vegetable Broth with No Added Sugar - GI 15 · GL 1 per 100 g shiitake
Mushroom broth - Tomato vegetable brothGI 25 · GL 1 per 100 g blendedwith tomatoes
- +1 more
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Reduced sodium vegetable broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 8 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.06 g |
| Insoluble | 0.14 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 150 mg |
Processing Level
Why this score?
- Low calorie content
- Reduced sodium
- Contains vegetable nutrients
- Low protein content
- Minimal fiber
- Some processing involved
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Reduced sodium vegetable broth?
Reduced sodium vegetable broth has a glycemic index of 15 (Low). One typical cup (150 g) has a glycemic load of 0.3; per 100 g the glycemic load is 0.2.
Is Reduced sodium vegetable broth good for people with insulin resistance?
Reduced sodium vegetable broth has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Vegetable broth has the lowest glycemic load?
Among the forms of Vegetable broth in this database, Vegetable and seaweed broth (without miso) has the lowest glycemic load (0.1 per 100 g).
Check Reduced sodium vegetable broth in the Logi app, with your portion.
