Lemon juice concentrate
Low GI
GL 2 per 100 g
- Low calorie content
- Moderate processing
Lemon juice concentrate has a glycemic index of 20 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Lemon juice concentrate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 27 kcal |
| Carbohydrates | 8.2 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 0.4 g |
| Fat | 0.2 g |
| Saturated | 0.02 g |
| Unsaturated | 0.18 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Low calorie content
- Rich in vitamin C
- Low glycemic load
- Moderate processing
- Low fiber content
- Acidic, may affect dental health
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lemon juice concentrate?
Lemon juice concentrate has a glycemic index of 20 (Low) and a glycemic load of 2 per 100 g.
Is Lemon juice concentrate good for people with insulin resistance?
Lemon juice concentrate has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Lemon juice concentrate affect blood sugar?
Lemon juice concentrate has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Lemon juice concentrate in the Logi app, with your portion.
