Lactose free whey protein isolate
Glycemic index not measured yet
- Very low glycemic impact
- Highly processed isolate
Lactose free whey protein isolate has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: USDA FoodData Central #173180 , Logi Nutrition Team · Not medical advice · Report an error
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Lactose free whey protein isolate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 cup | 97 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 90 g |
| Fat | 1 g |
| Saturated | 0.5 g |
| Unsaturated | 0.5 g |
| Sodium | 200 mg |
Processing Level
Why this score?
- Very low glycemic impact
- Excellent source of complete protein
- Low fat and carbohydrate content
- Highly processed isolate
- Lacks natural food matrix and micronutrients
- Rapidly digested protein source
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lactose free whey protein isolate?
The glycemic index of Lactose free whey protein isolate has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Lactose free whey protein isolate good for people with insulin resistance?
The glycemic index of Lactose free whey protein isolate is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Check Lactose free whey protein isolate in the Logi app, with your portion.
