Lactose free coffee with milk no sugar

GI 27 · LowGL 1 / 100 g7/10

Low GI

27 GI

GL 1 per 100 g

Logi score 7/10
  • No added sugar
  • Contains some saturated fat

Lactose free coffee with milk no sugar has a glycemic index of 27, the same as plain Coffee with Milk (27).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Coffee with Milk

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Lactose free coffee with milk no sugar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

25
Calories
2.5 g
Carbs
1.2 g
Protein
1 g
Fat
per 100g
Calories25 kcal
Carbohydrates2.5 g
Sugars (Total)2.3 g
Natural2.3 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein1.2 g
Fat1 g
Saturated0.6 g
Unsaturated0.4 g
Sodium30 mg

Processing Level

55%
Moderate
Why this score?
  • No added sugar
  • Low calorie content
  • Contains protein from milk
  • Contains some saturated fat
  • Low fiber content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Lactose free coffee with milk no sugar?

Lactose free coffee with milk no sugar has a glycemic index of 27 (Low) and a glycemic load of 1 per 100 g.

Is Lactose free coffee with milk no sugar good for people with insulin resistance?

Lactose free coffee with milk no sugar has a low glycemic index (27), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Coffee with Milk has the lowest glycemic load?

Lactose free coffee with milk no sugar has the lowest glycemic load of all forms of Coffee with Milk in this database (1 per 100 g).

Check Lactose free coffee with milk no sugar in the Logi app, with your portion.

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