GL 1 per 100 g
Lactose free coffee with milk no sugar has a glycemic index of 27, the same as plain Coffee with Milk (27).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lactose free coffee with milk no sugar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 25 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 2.3 g |
| Natural | 2.3 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.2 g |
| Fat | 1 g |
| Saturated | 0.6 g |
| Unsaturated | 0.4 g |
| Sodium | 30 mg |
Low-GI recipes on Logi Food Coach
Lactose free coffee with milk no sugar has a glycemic index of 27 (Low) and a glycemic load of 1 per 100 g.
Lactose free coffee with milk no sugar has a low glycemic index (27), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Lactose free coffee with milk no sugar has the lowest glycemic load of all forms of Coffee with Milk in this database (1 per 100 g).
Check Lactose free coffee with milk no sugar in the Logi app, with your portion.
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