Lactic acid bacteria cultures
Glycemic index not measured yet
- Very low calories and carbohydrates
- Limited protein content
Lactic acid bacteria cultures has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Dec 1, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Lactic acid bacteria cultures is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 5 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Very low calories and carbohydrates
- No added sugars or saturated fat
- Contains beneficial probiotics
- Limited protein content
- Minimal fiber
- Uncertain processing level
Calculate the glycemic load of a meal with Lactic acid bacteria cultures
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lactic acid bacteria cultures?
The glycemic index of Lactic acid bacteria cultures has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Lactic acid bacteria cultures good for people with insulin resistance?
The glycemic index of Lactic acid bacteria cultures is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Lactic acid bacteria cultures in the Logi app, with your portion.
