Instant Coffee Powder
Glycemic index not measured yet
- zero added sugars
- highly processed extraction method
Instant Coffee Powder has no measured glycemic index yet. It contains 38 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Coffee powder
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Instant Coffee Powder is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 teaspoon | 2 g |
| 1 tablespoon | 6 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 3.5 g |
| Natural | 3.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 15 g |
| Fat | 0.2 g |
| Saturated | 0.05 g |
| Unsaturated | 0.15 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- zero added sugars
- low in calories per serving
- highly processed extraction method
- lacks natural antioxidants of whole beans
- can lead to rapid spikes in cortisol
Calculate the glycemic load of a meal with Instant Coffee Powder
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Instant Coffee Powder?
The glycemic index of Instant Coffee Powder has not been measured yet. It contains 38 g of carbohydrates per 100 g.
Is Instant Coffee Powder good for people with insulin resistance?
The glycemic index of Instant Coffee Powder is not measured. With 38 g of carbohydrates per 100 g, watch the portion size.
Check Instant Coffee Powder in the Logi app, with your portion.
