Chicory drink
Low GI
GL 0.1 per typical teaspoon (5 g) · GL 1 per 100 g
Chicory drink has a glycemic index of 15, the same as plain Chicory (15). One typical teaspoon (5 g) adds a glycemic load of 0.1.
Updated Jan 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicory
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chicory drink is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 17 kcal |
| Carbohydrates | 3.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1.1 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 15 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicory drink?
Chicory drink has a glycemic index of 15 (Low). One typical teaspoon (5 g) has a glycemic load of 0.1; per 100 g the glycemic load is 1.
Is Chicory drink good for people with insulin resistance?
Chicory drink has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Chicory has the lowest glycemic load?
Chicory drink has the lowest glycemic load of all forms of Chicory in this database (1 per 100 g).
Check Chicory drink in the Logi app, with your portion.
