Water with fresh peach slices
Logi · Manage Insulin Resistance
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Water with fresh peach slices has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Water with fresh peach slices ranks among the lowest in glycemic index.
Water with fresh peach slices is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 10/10
Why this score?
- ✓ Bardzo niska kaloryczność
- ✓ Brak dodatku cukru
- ✓ Naturalne składniki
- ✗ Niska zawartość błonnika
- ✗ Niska zawartość białka
Processing Level
Nutrition Facts (per 100g)
| Calories | 7 kcal |
| Carbohydrates | 1.7g |
| Sugars (Total) | 1.6g |
| Natural | 1.6g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.1g |
| Insoluble | 0.1g |
| Protein | 0.1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Water with fresh peach slices?
Water with fresh peach slices has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Water with fresh peach slices good for people with insulin resistance?
Water with fresh peach slices has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Water with fresh peach slices affect blood sugar?
Water with fresh peach slices has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →