Imitation salmon caviar
Low GI
GL 3 per 100 g
- Low glycemic load
- Highly processed formulation
Imitation salmon caviar has a glycemic index of 40 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Salmon roe
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Imitation salmon caviar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2 g |
| Natural | 0 g |
| Added | 2 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 7 g |
| Fat | 6 g |
| Saturated | 1.2 g |
| Unsaturated | 4.8 g |
| Sodium | 1500 mg |
Processing Level
Why this score?
- Low glycemic load
- Low calorie density
- Highly processed formulation
- Excessive sodium content
- Lacks natural nutrients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Imitation salmon caviar?
Imitation salmon caviar has a glycemic index of 40 (Low) and a glycemic load of 3 per 100 g.
Is Imitation salmon caviar good for people with insulin resistance?
Imitation salmon caviar has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Salmon roe has the lowest glycemic load?
Imitation salmon caviar has the lowest glycemic load of all forms of Salmon roe in this database (3 per 100 g).
Check Imitation salmon caviar in the Logi app, with your portion.
