Peach homogenized cheese
Low GI
GL 10.5 per typical cup (150 g) · GL 7 per 100 g
- Source of protein
- High added sugar content
Peach homogenized cheese has a glycemic index of 50 (Low). One typical cup (150 g) adds a glycemic load of 10.5.
Updated Dec 16, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Peach homogenized cheese is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 15 g |
| Sugars (Total) | 13 g |
| Natural | 6 g |
| Added | 7 g |
| Fiber | 0.2 g |
| Soluble | 0.1 g |
| Insoluble | 0.1 g |
| Protein | 6 g |
| Fat | 3 g |
| Saturated | 2 g |
| Unsaturated | 1 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Source of protein
- Low fat content
- Moderate glycemic load
- High added sugar content
- Low fiber content
- Processed product
Calculate the glycemic load of a meal with Peach homogenized cheese
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Peach homogenized cheese?
Peach homogenized cheese has a glycemic index of 50 (Low). One typical cup (150 g) has a glycemic load of 10.5; per 100 g the glycemic load is 7.
Is Peach homogenized cheese good for people with insulin resistance?
Peach homogenized cheese has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Peach homogenized cheese affect blood sugar?
Peach homogenized cheese has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Check Peach homogenized cheese in the Logi app, with your portion.
