Custom spice blend (cumin, coriander, other spices, no salt)

Custom spice blend (cumin, coriander, other spices, no salt)

GI 0 · Low GL 0 · Low Score 9/10

Logi · Manage Insulin Resistance

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Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

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Custom spice blend (cumin, coriander, other spices, no salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Custom spice blend (cumin, coriander, other spices, no salt) ranks among the lowest in glycemic index.

Custom spice blend (cumin, coriander, other spices, no salt) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
350
Calories
55g
Carbs
12g
Protein
10g
Fat

Logi Score: 9/10

Why this score?

  • Very high fiber content
  • No added salt or sugar
  • Rich in antioxidants
  • Low protein content
  • Potential for digestive irritation in sensitive individuals

Processing Level

25%
Minimal

Nutrition Facts (per 100g)

Calories350 kcal
Carbohydrates55g
Sugars (Total)2g
Natural2.0g
Added0g
Fiber35g
Soluble0g
Insoluble0g
Protein12g
Fat10g
Saturated1.5g
Unsaturated8g
Sodium50mg

Frequently Asked Questions

What is the glycemic index of Custom spice blend (cumin, coriander, other spices, no salt)?

Custom spice blend (cumin, coriander, other spices, no salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Custom spice blend (cumin, coriander, other spices, no salt) good for people with insulin resistance?

Custom spice blend (cumin, coriander, other spices, no salt) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Custom spice blend (cumin, coriander, other spices, no salt) affect blood sugar?

Custom spice blend (cumin, coriander, other spices, no salt) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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