High protein mozzarella
No glycemic index7/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- Moderate sodium content
High protein mozzarella has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated May 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Mozzarella
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High protein mozzarella is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
170
Calories
2 g
Carbs
25 g
Protein
7 g
Fat
per 100g
| Calories | 170 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 7 g |
| Saturated | 4.5 g |
| Unsaturated | 2.5 g |
| Sodium | 600 mg |
Processing Level
65%
Highly Processed
Why this score?
- High protein content
- Low carbohydrate content
- No added sugars
- Moderate sodium content
- Moderate processing level
- Contains saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of High protein mozzarella?
The glycemic index of High protein mozzarella has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is High protein mozzarella good for people with insulin resistance?
The glycemic index of High protein mozzarella is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check High protein mozzarella in the Logi app, with your portion.
