High protein mozzarella cheese

No glycemic index7/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 7/10
  • High protein content
  • Moderate sodium content

High protein mozzarella cheese has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated May 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Mozzarella cheese

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

High protein mozzarella cheese is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

170
Calories
2 g
Carbs
25 g
Protein
7 g
Fat
per 100g
Calories170 kcal
Carbohydrates2 g
Sugars (Total)2 g
Natural2 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein25 g
Fat7 g
Saturated4.5 g
Unsaturated2.5 g
Sodium600 mg

Processing Level

65%
Highly Processed
Why this score?
  • High protein content
  • Low carbohydrate content
  • No added sugars
  • Moderate sodium content
  • Moderate processing level
  • Contains saturated fat

Calculate the glycemic load of a meal with High protein mozzarella cheese

Allergens

Contains: milk

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of High protein mozzarella cheese?

The glycemic index of High protein mozzarella cheese has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is High protein mozzarella cheese good for people with insulin resistance?

The glycemic index of High protein mozzarella cheese is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Check High protein mozzarella cheese in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.