Diabetic halva

GI 25 · LowGL 10 / 100 g6/10

Low GI

25 GI

GL 10 per 100 g

Logi score 6/10

Low glycemic load
High calorie density

Diabetic halva has a glycemic index of 25 (Low).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Dark chocolate (85% cacao, minimal added sugar)
GL 4 per 100 g Contains potent antioxidants and fewer processed ingredients, providing a satisfying sweet treat with a lower overall impact on insulin levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Diabetic halva is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

420

Calories

38 g

Carbs

8 g

Protein

26 g

Fat

per 100g

Calories	420 kcal
Carbohydrates	38 g
Sugars (Total)	6 g
Natural	6 g
Added	0 g
Fiber	4 g
Soluble	1.2 g
Insoluble	2.8 g
Protein	8 g
Fat	26 g
Saturated	4 g
Unsaturated	20 g
Sodium	40 mg

Processing Level

80%

Highly Processed

Why this score?

Low glycemic load
Moderate protein content
No added sugars
High calorie density
Processed fat content
Limited micronutrient profile

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Diabetic halva?

Diabetic halva has a glycemic index of 25 (Low) and a glycemic load of 10 per 100 g.

Is Diabetic halva good for people with insulin resistance?

Diabetic halva has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Diabetic halva affect blood sugar?

Diabetic halva has a glycemic load of 10 per 100g, which indicates a moderate impact on blood sugar levels.

Check Diabetic halva in the Logi app, with your portion.