Grilled dorado
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Contains some cholesterol
Grilled dorado has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Gilthead seabream
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Grilled dorado is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
96
Calories
0 g
Carbs
20.1 g
Protein
2.7 g
Fat
per 100g
| Calories | 96 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20.1 g |
| Fat | 2.7 g |
| Saturated | 0.7 g |
| Unsaturated | 2 g |
| Sodium | 60 mg |
Processing Level
30%
Minimal
Why this score?
- High protein content
- Low in saturated fat
- Rich in omega-3 fatty acids
- Contains some cholesterol
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled dorado?
Grilled dorado has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Grilled dorado good for people with insulin resistance?
Grilled dorado contains no carbohydrates, so on its own it does not raise blood sugar.
Check Grilled dorado in the Logi app, with your portion.
