Grilled chicken breast souvlaki
No glycemic index8.5/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8.5/10
- High protein content
- Moderate sodium content
Grilled chicken breast souvlaki has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken breast souvlaki
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Grilled chicken breast souvlaki is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
130
Calories
0.5 g
Carbs
25 g
Protein
3 g
Fat
per 100g
| Calories | 130 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 3 g |
| Saturated | 0.8 g |
| Unsaturated | 2.2 g |
| Sodium | 350 mg |
Processing Level
50%
Moderate
Why this score?
- High protein content
- Low carbohydrate and sugar
- Low saturated fat
- Moderate sodium content
- Very low fiber
- Potential for added oils or marinades
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled chicken breast souvlaki?
Grilled chicken breast souvlaki has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Grilled chicken breast souvlaki good for people with insulin resistance?
Grilled chicken breast souvlaki contains no carbohydrates, so on its own it does not raise blood sugar.
Check Grilled chicken breast souvlaki in the Logi app, with your portion.
