Fritt chewy candy (package)

GI 80 · HighGL 72 / 100 g1/10

High GI

80 GI

GL 72 per 100 g

Logi score 1/10

Low sodium content
Extremely high glycemic load

Fritt chewy candy (package) has a glycemic index of 80 (High).

Updated Jul 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Dark chocolate (85% cacao, minimal added sugar)
GL 4 per 100 g It contains much less sugar and provides beneficial polyphenols that support cardiovascular health without causing extreme insulin spikes.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Fritt chewy candy (package) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

380

Calories

90 g

Carbs

0.2 g

Protein

3 g

Fat

per 100g

Calories	380 kcal
Carbohydrates	90 g
Sugars (Total)	65 g
Natural	2 g
Added	63 g
Fiber	0.2 g
Soluble	0.08 g
Insoluble	0.12 g
Protein	0.2 g
Fat	3 g
Saturated	2.5 g
Unsaturated	0.5 g
Sodium	20 mg

Processing Level

95%

Highly Processed

Why this score?

Low sodium content
Contains minimal unsaturated fats
Extremely high glycemic load
High amount of added sugars
Negligible fiber and protein content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fritt chewy candy (package)?

Fritt chewy candy (package) has a glycemic index of 80 (High) and a glycemic load of 72 per 100 g.

Is Fritt chewy candy (package) good for people with insulin resistance?

Fritt chewy candy (package) has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Dark chocolate (85% cacao, minimal added sugar).

How does Fritt chewy candy (package) affect blood sugar?

Fritt chewy candy (package) has a glycemic load of 72 per 100g, which indicates a significant impact on blood sugar levels.

Check Fritt chewy candy (package) in the Logi app, with your portion.