Fried wild boar cutlet
Low GI
GL 2 per 100 g
- High protein content
- Moderate sodium content
Fried wild boar cutlet has a glycemic index of 35 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Wild boar cutlet
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Fried wild boar cutlet is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.7 g |
| Soluble | 0.2 g |
| Insoluble | 0.5 g |
| Protein | 19 g |
| Fat | 13 g |
| Saturated | 4.5 g |
| Unsaturated | 7.5 g |
| Sodium | 420 mg |
Processing Level
Why this score?
- High protein content
- Contains healthy unsaturated fats
- Moderate sodium content
- Contains saturated fat
- Lightly processed with breadcrumbs and frying oil
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried wild boar cutlet?
Fried wild boar cutlet has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.
Is Fried wild boar cutlet good for people with insulin resistance?
Fried wild boar cutlet has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Wild boar cutlet has the lowest glycemic load?
Fried wild boar cutlet has the lowest glycemic load of all forms of Wild boar cutlet in this database (2 per 100 g).
Check Fried wild boar cutlet in the Logi app, with your portion.
