Fried scone
GI 75 · HighGL 34 / 100 g3/10
High GI
75 GI
GL 34 per 100 g
Logi score 3/10
- Provides quick energy
- High glycemic index and load
Fried scone has a glycemic index of 75, higher than plain Scone (70).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Scone
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Fried scone is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
350
Calories
45 g
Carbs
6 g
Protein
16 g
Fat
per 100g
| Calories | 350 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 3 g |
| Natural | 1 g |
| Added | 2 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 6 g |
| Fat | 16 g |
| Saturated | 5 g |
| Unsaturated | 11 g |
| Sodium | 420 mg |
Processing Level
80%
Highly Processed
Why this score?
- Provides quick energy
- Contains some protein
- High glycemic index and load
- High in saturated fat
- Processed refined flour
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried scone?
Fried scone has a glycemic index of 75 (High) and a glycemic load of 34 per 100 g.
Is Fried scone good for people with insulin resistance?
Fried scone has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Scone has the lowest glycemic load?
Fried scone has the lowest glycemic load of all forms of Scone in this database (34 per 100 g).
Check Fried scone in the Logi app, with your portion.
