Fried peanuts in batter
Medium GI
GL 18 per 100 g
- Contains plant protein
- High in sodium
Fried peanuts in batter has a glycemic index of 55, the same as plain Peanuts in batter (55).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Peanuts in batter
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Fried peanuts in batter is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 540 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 4 g |
| Natural | 3 g |
| Added | 1 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 16 g |
| Fat | 38 g |
| Saturated | 7 g |
| Unsaturated | 29 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Contains plant protein
- Provides unsaturated fats
- High in sodium
- High in saturated fat
- Moderate glycemic load
Calculate the glycemic load of a meal with Fried peanuts in batter
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried peanuts in batter?
Fried peanuts in batter has a glycemic index of 55 (Moderate) and a glycemic load of 18 per 100 g.
Is Fried peanuts in batter good for people with insulin resistance?
Fried peanuts in batter has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Peanuts in batter has the lowest glycemic load?
Fried peanuts in batter has the lowest glycemic load of all forms of Peanuts in batter in this database (18 per 100 g).
Check Fried peanuts in batter in the Logi app, with your portion.
