Low-Sodium Farmer Cheese
Glycemic index not measured yet
- Good protein source
- Contains saturated fat
Low-Sodium Farmer Cheese has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Mar 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Farmer's cheese
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Low-Sodium Farmer Cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 150 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 14 g |
| Fat | 10 g |
| Saturated | 6.5 g |
| Unsaturated | 3.5 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- Good protein source
- Lower sodium than aged cheeses
- Contains saturated fat
- Low fiber content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low-Sodium Farmer Cheese?
The glycemic index of Low-Sodium Farmer Cheese has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Low-Sodium Farmer Cheese good for people with insulin resistance?
The glycemic index of Low-Sodium Farmer Cheese is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Which form of Farmer's cheese has the lowest glycemic load?
Among the forms of Farmer's cheese in this database, Farmer's cheese has the lowest glycemic load (1 per 100 g).
Check Low-Sodium Farmer Cheese in the Logi app, with your portion.
