Foam
Medium GI
GL 6 per 100 g
- Low calorie density
- May contain added sugars
Foam has a glycemic index of 60 (Moderate).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Foam
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Foam is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 8 g |
| Natural | 3 g |
| Added | 5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 3 g |
| Fat | 7 g |
| Saturated | 4 g |
| Unsaturated | 3 g |
| Sodium | 80 mg |
Processing Level
Why this score?
- Low calorie density
- Light texture
- May contain added sugars
- Often uses processed stabilizers
- Low fiber content
Calculate the glycemic load of a meal with Foam
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Foam?
Foam has a glycemic index of 60 (Moderate) and a glycemic load of 6 per 100 g.
Is Foam good for people with insulin resistance?
Foam has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Foam has the lowest glycemic load?
Among the forms of Foam in this database, Cooled foam has the lowest glycemic load (2 per 100 g).
Check Foam in the Logi app, with your portion.
