Cooled foam
Low GI
GL 2 per 100 g
- Low calorie content
- Contains lactose (milk sugar)
Cooled foam has a glycemic index of 30, lower than plain Foam (60).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Foam
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Cooled foam is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 35 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 5 g |
| Natural | 5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 3.5 g |
| Fat | 0.2 g |
| Saturated | 0.1 g |
| Unsaturated | 0.1 g |
| Sodium | 45 mg |
Processing Level
Why this score?
- Low calorie content
- No added sugars
- Low fat
- Contains lactose (milk sugar)
- Minimal fiber
- Moderate processing
Calculate the glycemic load of a meal with Cooled foam
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cooled foam?
Cooled foam has a glycemic index of 30 (Low) and a glycemic load of 2 per 100 g.
Is Cooled foam good for people with insulin resistance?
Cooled foam has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Foam has the lowest glycemic load?
Cooled foam has the lowest glycemic load of all forms of Foam in this database (2 per 100 g).
Check Cooled foam in the Logi app, with your portion.
