Flavorings (mint, lime)

GI 20 · LowGL 1 / 100 g10/10

Low GI

20 GI

GL 1 per 100 g

Logi score 10/10
  • Bardzo niska kaloryczność
  • Niska zawartość białka

Flavorings (mint, lime) has a glycemic index of 20, the same as plain Lime (20).

Updated May 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Lime

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Flavorings (mint, lime) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

30
Calories
7 g
Carbs
0.7 g
Protein
0.2 g
Fat
per 100g
Calories30 kcal
Carbohydrates7 g
Sugars (Total)1.5 g
Natural1.5 g
Added0 g
Fiber2.5 g
Soluble0.8 g
Insoluble1.8 g
Protein0.7 g
Fat0.2 g
Saturated0.03 g
Unsaturated0.1 g
Sodium2 mg

Processing Level

10%
Minimal
Why this score?
  • Bardzo niska kaloryczność
  • Wysoka zawartość wody i antyoksydantów
  • Niski indeks glikemiczny
  • Niska zawartość białka
  • Minimalna wartość energetyczna

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Frequently Asked Questions

What is the glycemic index of Flavorings (mint, lime)?

Flavorings (mint, lime) has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.

Is Flavorings (mint, lime) good for people with insulin resistance?

Flavorings (mint, lime) has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Lime has the lowest glycemic load?

Flavorings (mint, lime) has the lowest glycemic load of all forms of Lime in this database (1 per 100 g).

Check Flavorings (mint, lime) in the Logi app, with your portion.

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