Fiber Creme
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
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Fiber Creme has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 23 per 100g, it has a significant impact on blood sugar.
Compared to other other, Fiber Creme ranks among the lowest in glycemic index.
Fiber Creme is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
- ✓ High fiber content
- ✓ Low glycemic index
- ✗ High saturated fat
- ✗ Contains added sugars
- ✗ Highly processed
Processing Level
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 10g |
| Natural | 0.0g |
| Added | 10g |
| Fiber | 20g |
| Soluble | 6g |
| Insoluble | 14g |
| Protein | 0g |
| Fat | 18g |
| Saturated | 16g |
| Unsaturated | 2g |
| Sodium | 100mg |
Frequently Asked Questions
What is the glycemic index of Fiber Creme?
Fiber Creme has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 23 per 100g, it has a significant impact on blood sugar.
Is Fiber Creme good for people with insulin resistance?
Fiber Creme has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Fiber Creme affect blood sugar?
Fiber Creme has a glycemic load of 23 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →