English breakfast tea
No glycemic index10/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 10/10
- Zero calories
- Contains caffeine
English breakfast tea has no glycemic index: it contains no carbohydrates.
Updated Aug 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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English breakfast tea is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
25%
Minimal
Why this score?
- Zero calories
- No added sugars
- Rich in antioxidants
- Contains caffeine
- Negligible macronutrients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of English breakfast tea?
English breakfast tea has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is English breakfast tea good for people with insulin resistance?
English breakfast tea contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check English breakfast tea in the Logi app, with your portion.
