Electrolyte effervescent tablet
Logi · Manage Insulin Resistance
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Electrolyte effervescent tablet has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 21 per 100g, it has a significant impact on blood sugar.
Compared to other beverages, Electrolyte effervescent tablet ranks above average in glycemic index.
Electrolyte effervescent tablet is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2/10
Why this score?
- ✓ Provides essential electrolytes
- ✓ Low in fat
- ✗ High sodium content
- ✗ Contains added sugars
- ✗ Highly processed
Processing Level
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 35g |
| Sugars (Total) | 2g |
| Natural | 0.0g |
| Added | 2g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 8000mg |
Frequently Asked Questions
What is the glycemic index of Electrolyte effervescent tablet?
Electrolyte effervescent tablet has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 21 per 100g, it has a significant impact on blood sugar.
Is Electrolyte effervescent tablet good for people with insulin resistance?
Electrolyte effervescent tablet has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Electrolyte effervescent tablet affect blood sugar?
Electrolyte effervescent tablet has a glycemic load of 21 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →