Seasoning dukkah
Low GI
GL 3 per 100 g
- Rich in healthy fats
- Moderate sodium content
Seasoning dukkah has a glycemic index of 20 (Low).
Updated May 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Seasoning dukkah
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Seasoning dukkah is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 550 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 10 g |
| Soluble | 3 g |
| Insoluble | 7 g |
| Protein | 16 g |
| Fat | 45 g |
| Saturated | 5 g |
| Unsaturated | 38 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Rich in healthy fats
- Contains fiber and protein
- Low glycemic load
- Moderate sodium content
- High calorie density
- Contains saturated fat
Calculate the glycemic load of a meal with Seasoning dukkah
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Seasoning dukkah?
Seasoning dukkah has a glycemic index of 20 (Low) and a glycemic load of 3 per 100 g.
Is Seasoning dukkah good for people with insulin resistance?
Seasoning dukkah has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Seasoning dukkah has the lowest glycemic load?
Seasoning dukkah has the lowest glycemic load of all forms of Seasoning dukkah in this database (3 per 100 g).
Check Seasoning dukkah in the Logi app, with your portion.
