Dried parsley

Dried parsley

No glycemic index9/10

Glycemic index not measured yet

50.6 g carbohydrates per 100 g
Logi score 9/10
  • Extremely high fiber content
  • Moderate sodium content

Dried parsley has no measured glycemic index yet. It contains 50.6 g of carbohydrates per 100 g.

Updated Jul 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Dried parsley is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

292
Calories
50.6 g
Carbs
26.6 g
Protein
5.5 g
Fat
per 100g
Calories292 kcal
Carbohydrates50.6 g
Sugars (Total)7.3 g
Natural7.3 g
Added0 g
Fiber26.7 g
Soluble8 g
Insoluble18.7 g
Protein26.6 g
Fat5.5 g
Saturated1 g
Unsaturated4.5 g
Sodium452 mg

Processing Level

30%
Minimal
Why this score?
  • Extremely high fiber content
  • Rich in vitamins and antioxidants
  • Low glycemic impact
  • Moderate sodium content
  • Low water content
  • Potential for pesticide residues if not organic

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Dried parsley?

The glycemic index of Dried parsley has not been measured yet. It contains 50.6 g of carbohydrates per 100 g.

Is Dried parsley good for people with insulin resistance?

The glycemic index of Dried parsley is not measured. With 50.6 g of carbohydrates per 100 g, watch the portion size.

Check Dried parsley in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.