Artisan Bread Crust
High GI
GL 10.8 per typical slice (30 g) · GL 36 per 100 g
- Contains some fiber
- Very high glycemic load
Artisan Bread Crust has a glycemic index of 70 (High). One typical slice (30 g) adds a glycemic load of 10.8.
Updated Jan 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 18 per 100 g Sprouted whole grain bread has a lower glycemic load and higher fiber content, which helps stabilize blood sugar.
Sprouted bread - GL 27.7 per 100 g Whole rye bread has a lower glycemic index and provides more soluble fiber, supporting better blood sugar control.
Whole rye bread - GL 8 per 100 g Chickpea flatbread is lower in carbohydrates and glycemic load, making it more suitable for insulin resistance.
Chickpea flatbread (socca)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Artisan Bread Crust is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 260 kcal |
| Carbohydrates | 52 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 8 g |
| Fat | 1.5 g |
| Saturated | 0.3 g |
| Unsaturated | 1.2 g |
| Sodium | 500 mg |
Processing Level
Why this score?
- Contains some fiber
- Moderate protein content
- Very high glycemic load
- High glycemic index
- Moderately high sodium
Calculate the glycemic load of a meal with Artisan Bread Crust
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Artisan Bread Crust?
Artisan Bread Crust has a glycemic index of 70 (High). One typical slice (30 g) has a glycemic load of 10.8; per 100 g the glycemic load is 36.
Is Artisan Bread Crust good for people with insulin resistance?
Artisan Bread Crust has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Sprouted bread.
How does Artisan Bread Crust affect blood sugar?
Artisan Bread Crust has a glycemic load of 36 per 100g, which indicates a significant impact on blood sugar levels.
Check Artisan Bread Crust in the Logi app, with your portion.
