Cold-Pressed Rapeseed Oil
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
Cold-Pressed Rapeseed Oil has no glycemic index: it contains no carbohydrates.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Canola oil
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Cold-Pressed Rapeseed Oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
884
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 884 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 14 g |
| Unsaturated | 86 g |
| Sodium | 2 mg |
Processing Level
75%
Highly Processed
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cold-Pressed Rapeseed Oil?
Cold-Pressed Rapeseed Oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Cold-Pressed Rapeseed Oil good for people with insulin resistance?
Cold-Pressed Rapeseed Oil contains no carbohydrates, so on its own it does not raise blood sugar.
Check Cold-Pressed Rapeseed Oil in the Logi app, with your portion.
